Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | P | E | E | L | S | E | Z | C | I | G | Y | R |
| V | S | U | N | B | A | T | H | I | N | G | N | I | J | D |
| D | A | T | E | P | E | W | L | Q | B | I | G | W | F | D |
| A | B | E | R | E | A | D | I | N | G | M | N | N | C | G |
| V | Q | D | T | O | X | J | S | N | E | D | I | W | Z | N |
| J | M | U | G | G | P | N | I | F | L | T | M | O | W | I |
| Z | U | E | N | U | N | S | I | S | A | V | A | D | H | H |
| E | S | X | D | C | Z | I | G | R | H | K | E | G | T | T |
| B | I | H | P | I | B | U | K | N | N | Y | R | N | A | A |
| H | C | A | O | Q | T | Y | H | N | I | P | D | I | H | E |
| I | R | L | N | A | H | A | V | F | I | Y | Y | Y | F | R |
| Y | Q | E | B | E | A | U | T | K | S | R | A | A | F | B |
| G | G | Y | Y | Y | S | K | U | I | G | N | D | L | J | V |
| B | Q | I | G | N | I | T | N | U | O | C | F | R | P | K |
| Y | H | I | E | T | F | K | M | V | M | N | N | D | W | L |
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