Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | G | G | P | E | N | B | T | X | X | U | X | F | T | M |
| P | M | L | N | G | N | I | H | T | A | B | N | U | S | B |
| S | C | G | G | I | A | Y | B | J | J | D | P | T | A | O |
| V | O | N | N | B | G | N | I | D | A | E | R | E | K | R |
| U | L | W | I | C | Y | N | V | T | X | O | T | P | T | L |
| S | C | O | M | S | I | J | I | H | P | G | M | J | B | T |
| Q | W | D | A | N | Y | L | A | S | N | Q | E | Z | G | Z |
| G | G | G | E | K | G | L | G | I | J | G | D | N | Y | R |
| B | N | N | R | L | E | N | K | M | N | B | I | N | R | H |
| U | I | I | D | L | I | N | I | I | N | H | T | S | D | J |
| A | Y | Y | Y | Y | I | N | P | T | T | I | A | G | C | B |
| E | A | A | A | R | X | E | H | A | N | S | T | A | I | O |
| V | L | L | D | A | E | W | E | A | G | U | I | B | S | D |
| N | P | G | T | L | Z | R | U | Z | L | T | O | S | U | A |
| O | Z | D | S | J | B | R | F | E | R | E | N | C | M | S |
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