Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
L | V | M | E | D | I | T | A | T | I | O | N | I | B | I |
U | P | P | V | N | Q | Z | S | H | R | C | K | G | W | O |
M | L | L | A | Y | I | N | G | D | O | W | N | P | C | R |
U | A | D | A | Y | D | R | E | A | M | I | N | G | B | T |
T | Y | R | E | Y | S | Q | Z | T | U | G | S | K | G | E |
P | I | I | E | S | I | C | B | U | S | N | G | S | N | H |
U | N | N | I | C | N | N | L | B | I | I | N | J | I | W |
Y | G | K | V | V | H | O | G | N | C | T | I | I | H | Z |
R | E | I | C | N | A | I | B | S | S | N | D | Y | T | N |
N | L | N | I | V | L | U | I | G | P | U | A | Z | A | K |
T | A | G | P | O | E | N | M | J | X | O | E | I | B | J |
T | H | T | F | D | G | W | P | Y | A | C | R | V | N | X |
C | X | E | H | I | R | K | P | W | G | S | A | T | U | K |
Y | E | A | N | I | E | G | N | I | P | E | E | L | S | D |
H | Q | G | N | I | H | T | A | E | R | B | J | H | Q | X |
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