Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | O | B | E | M | S | L | E | E | P | I | N | G | A | Q |
| Y | P | C | O | G | Q | U | V | X | O | Q | D | N | T | S |
| J | L | L | D | Z | N | B | N | Q | H | I | Q | U | D | G |
| Z | A | A | A | R | B | I | K | B | R | A | V | Z | N | C |
| E | Y | Y | Y | Y | I | B | H | H | A | Y | L | I | M | M |
| O | I | I | D | Y | I | N | W | T | Z | T | G | E | H | O |
| R | N | N | R | I | N | N | K | R | A | N | H | Y | M | T |
| E | G | G | E | G | H | J | G | I | I | E | E | I | P | G |
| C | H | D | A | N | A | G | R | S | N | N | R | E | N | F |
| J | C | O | M | I | L | F | Y | K | P | G | B | B | H | G |
| W | I | W | I | T | E | K | Z | Z | L | O | T | Z | Q | P |
| K | S | N | N | N | G | N | I | D | A | E | R | E | K | O |
| O | U | S | G | U | A | S | J | K | V | Q | O | T | A | Z |
| O | M | Q | N | O | I | T | A | T | I | D | E | M | S | W |
| C | Q | E | J | C | A | W | J | L | I | B | J | U | J | T |
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