Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | W | D | B | L | A | Y | I | N | G | D | O | W | N | T |
| D | Z | K | M | E | H | P | K | U | P | U | Z | I | P | I |
| A | M | E | D | I | T | A | T | I | O | N | V | L | L | Y |
| M | Y | G | N | I | M | A | E | R | D | Y | A | D | A | L |
| G | G | Q | I | G | U | N | U | W | P | Y | S | R | Y | Z |
| N | N | D | G | N | S | S | M | Q | I | B | J | I | I | X |
| I | I | L | N | I | I | J | F | N | N | F | U | N | N | N |
| H | H | X | I | T | C | C | G | C | H | R | W | K | G | Q |
| T | T | Q | D | N | U | S | B | Y | A | L | N | I | Q | P |
| A | A | Z | A | U | P | C | I | X | L | Y | S | N | D | E |
| E | B | G | E | O | D | O | A | N | E | O | T | G | J | X |
| R | N | V | R | C | C | S | V | A | G | O | N | T | F | H |
| B | U | T | W | K | Y | J | O | U | M | I | G | E | Y | A |
| T | S | L | E | E | P | I | N | G | X | T | N | A | J | L |
| U | L | G | K | A | Y | D | J | U | I | M | W | G | C | E |
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