Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | E | H | M | Z | I | W | S | L | E | E | P | I | N | G |
| X | I | K | W | C | A | Q | V | O | M | Z | B | Q | P | X |
| W | N | R | K | S | X | G | Z | N | I | A | D | L | L | C |
| C | O | U | N | T | I | N | G | J | W | R | A | A | A | F |
| G | I | I | M | B | U | I | O | U | I | Y | Y | Y | Y | B |
| N | T | Q | M | U | V | G | N | N | I | L | D | I | I | U |
| I | A | E | C | B | S | N | K | N | N | B | R | N | N | N |
| H | T | L | E | G | K | I | G | F | H | E | E | G | G | K |
| T | I | A | H | M | N | S | C | F | A | G | A | D | X | I |
| A | D | H | O | G | P | X | H | Z | L | T | M | O | U | D |
| E | E | X | T | O | V | N | M | C | E | A | I | W | S | A |
| R | M | E | R | E | A | D | I | N | G | M | N | N | W | E |
| B | A | T | G | X | M | N | A | L | P | G | G | X | A | F |
| C | S | U | N | B | A | T | H | I | N | G | L | X | G | B |
| J | F | V | K | T | I | L | B | S | Q | V | G | S | B | W |
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