Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | G | S | M | C | U | B | N | H | Z | I | H | H | R | M |
| Z | B | A | S | G | N | I | H | T | A | B | N | U | S | E |
| J | C | E | O | S | L | E | E | P | I | N | G | T | G | D |
| O | E | T | J | I | H | X | Y | S | G | C | R | A | N | I |
| X | Q | G | A | N | E | H | B | M | R | O | E | U | I | T |
| Z | I | N | G | G | L | A | N | V | P | U | A | I | H | A |
| C | C | I | N | I | A | L | F | S | O | N | D | Q | T | T |
| F | G | K | H | N | H | E | G | U | C | T | I | C | A | I |
| P | N | N | K | G | N | N | H | O | I | I | N | Y | E | O |
| S | I | I | W | O | I | T | P | O | S | N | G | M | R | N |
| F | Y | R | W | Y | V | H | R | C | U | G | R | Y | B | Q |
| D | A | D | A | Y | D | R | E | A | M | I | N | G | B | N |
| Y | L | L | A | Y | I | N | G | D | O | W | N | R | O | V |
| H | P | D | A | M | B | W | Z | F | T | F | Y | N | G | D |
| U | H | Q | X | L | C | M | K | T | Z | H | N | B | Q | J |
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