Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
B | Y | E | X | H | A | L | E | J | N | S | B | Y | B | O |
G | P | Y | Q | N | A | Y | H | L | R | Q | U | M | Z | G |
Z | L | L | D | N | G | N | I | H | T | A | E | R | B | G |
V | A | A | A | R | W | N | T | E | B | E | O | Q | N | H |
O | Y | Y | Y | Y | I | Q | I | B | M | U | S | I | C | M |
K | I | I | D | E | I | N | E | P | I | S | G | F | O | E |
R | N | N | R | D | N | N | K | A | E | N | G | U | U | D |
Q | G | G | E | H | H | M | G | I | I | E | E | Y | N | I |
I | Y | D | A | U | A | T | M | S | N | Y | L | A | T | T |
M | A | O | M | A | L | M | R | B | P | G | N | S | I | A |
D | V | W | I | Y | E | K | M | N | J | O | T | O | N | T |
Q | F | N | N | Q | G | N | I | D | A | E | R | E | G | I |
M | T | U | G | Y | L | D | N | L | N | H | C | T | A | O |
W | N | V | R | G | N | I | H | T | A | B | N | U | S | N |
Y | Q | P | R | R | E | W | B | V | I | Z | E | W | F | K |
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