Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | S | G | N | I | H | T | A | E | R | B | F | G | A | G |
| I | S | A | O | Q | Z | P | N | T | V | B | N | Y | N | N |
| N | U | T | E | X | H | A | L | E | J | I | P | Y | G | I |
| N | N | W | R | T | N | H | B | D | G | Z | T | C | N | P |
| V | B | X | E | O | G | O | N | N | S | I | J | Y | I | E |
| B | A | S | A | M | P | N | I | X | F | E | V | R | T | E |
| J | T | G | D | V | L | S | I | T | K | L | N | F | N | L |
| W | H | U | I | H | X | I | G | K | A | L | V | X | U | S |
| Y | I | I | N | R | U | R | G | N | N | T | F | K | O | C |
| R | N | R | G | E | L | A | H | N | I | I | I | Q | C | I |
| K | G | G | A | W | E | N | Z | R | R | Y | R | D | N | S |
| Q | N | G | N | I | M | A | E | R | D | Y | A | D | E | U |
| W | Q | Y | N | W | O | D | G | N | I | Y | A | L | Z | M |
| G | C | K | A | I | R | G | E | O | Q | T | D | O | P | W |
| A | M | D | O | E | L | R | F | T | M | X | R | H | M | Y |
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