Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | F | G | V | G | N | I | H | T | A | E | R | B | A | M |
| J | O | C | G | S | S | C | G | N | I | Y | A | L | P | U |
| E | A | E | T | G | N | I | K | N | I | R | D | L | Z | S |
| F | H | X | L | Q | B | J | G | T | L | Z | A | N | E | I |
| J | C | H | X | M | B | N | Q | A | Y | Y | Y | O | D | C |
| C | O | A | W | H | I | E | Y | X | I | S | D | I | S | H |
| Q | T | L | K | G | B | I | L | N | D | P | R | T | L | Q |
| N | R | E | N | S | N | A | G | A | F | X | E | A | E | Y |
| Q | M | I | S | G | S | S | Z | K | H | A | A | T | E | V |
| V | S | W | D | X | P | X | B | W | S | N | M | I | P | K |
| A | Q | O | C | O | U | N | T | I | N | G | I | D | I | P |
| N | W | R | R | E | A | D | I | N | G | F | N | E | N | Y |
| N | I | T | Z | M | S | I | U | N | R | X | G | M | G | O |
| F | S | U | N | B | A | T | H | I | N | G | D | R | P | B |
| Z | F | N | H | L | Z | G | A | H | O | H | R | R | Z | S |
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