Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | L | V | E | Y | B | T | B | I | S | I | K | R | A | V |
| L | M | T | R | W | C | X | M | I | G | M | Z | A | S | A |
| A | D | Y | M | R | T | A | N | F | Q | B | E | T | G | I |
| H | B | M | M | D | Y | G | J | F | R | T | R | N | T | Y |
| X | W | L | I | B | I | V | Y | E | G | O | I | Z | N | S |
| E | U | C | U | N | T | S | A | N | P | T | V | G | O | L |
| Q | A | B | G | N | U | T | I | S | N | H | N | X | I | E |
| J | G | Z | U | G | H | K | G | U | Q | I | O | C | T | E |
| S | N | Y | I | I | N | N | O | S | D | E | W | W | A | P |
| G | I | I | N | I | I | C | N | A | B | W | Q | Z | T | I |
| B | Y | G | R | Y | T | S | E | E | L | A | H | N | I | N |
| N | A | D | A | Y | D | R | E | A | M | I | N | G | D | G |
| Z | L | L | A | Y | I | N | G | D | O | W | N | W | E | A |
| A | P | O | C | N | Q | R | V | Z | C | I | S | U | M | L |
| Z | R | E | M | G | N | I | H | T | A | B | N | U | S | Z |
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