Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | S | U | N | B | A | T | H | I | N | G | P | I | A | U |
| Q | L | T | A | E | T | G | N | I | K | N | I | R | D | M |
| R | E | Z | R | E | A | D | I | N | G | E | Q | E | A | U |
| N | E | X | C | O | U | N | T | I | N | G | E | X | Y | S |
| T | P | R | L | Y | P | T | Q | U | B | P | K | H | D | I |
| D | I | U | B | L | G | S | K | V | B | X | X | A | R | C |
| M | N | J | T | I | I | A | G | R | W | X | L | L | E | T |
| Z | G | B | A | N | A | W | E | N | Y | M | S | E | A | G |
| M | V | D | G | A | J | A | L | N | I | Y | O | C | M | X |
| B | I | I | C | H | T | T | A | V | S | Y | T | Y | I | B |
| S | N | W | G | H | I | S | F | A | U | H | A | V | N | D |
| G | D | D | I | N | H | A | L | E | J | O | Q | L | G | T |
| S | T | N | K | F | D | D | G | N | I | Y | A | L | P | E |
| P | G | M | E | D | I | T | A | T | I | O | N | R | S | F |
| G | C | X | L | A | Y | I | N | G | D | O | W | N | R | V |
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