Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Y | H | L | G | N | I | M | A | E | R | D | Y | A | D | N |
| H | L | Y | V | V | M | F | W | S | R | J | J | E | R | S |
| S | T | T | E | M | A | G | D | I | Z | W | E | C | K | Z |
| C | F | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| N | F | J | K | L | N | K | Y | U | B | U | E | L | L | I |
| F | S | M | Y | H | I | W | N | R | N | A | E | E | I | N |
| F | L | Y | A | N | X | B | E | T | D | N | E | X | B | G |
| T | H | L | G | H | A | A | I | I | H | P | P | H | S | I |
| P | E | T | X | T | T | N | N | L | I | G | S | A | A | N |
| H | E | F | H | H | G | G | N | N | Z | M | A | L | B | G |
| A | Z | I | I | J | A | F | G | Q | F | J | K | E | P | C |
| V | N | N | E | W | M | F | V | L | Z | G | H | U | G | D |
| G | G | O | W | T | I | B | A | T | C | T | L | H | Y | G |
| L | A | Y | I | N | G | D | O | W | N | U | Q | B | N | C |
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