Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| S | L | E | E | P | I | N | G | D | Z | W | E | R | G | F |
| U | T | L | L | L | P | M | A | P | Z | Y | N | N | B | G |
| N | A | R | E | A | D | I | N | G | N | B | I | L | T | Y |
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| A | T | I | J | P | M | P | C | N | T | K | H | Y | D | L |
| T | G | S | P | R | S | Y | I | A | Z | K | A | I | E | N |
| H | N | U | H | N | M | G | E | R | X | R | L | N | N | J |
| I | I | M | X | W | N | R | N | T | C | W | E | G | D | S |
| N | K | E | Z | I | B | B | U | I | S | J | D | D | R | P |
| G | N | K | S | P | Y | U | Y | D | Y | N | V | O | E | W |
| U | I | Z | E | S | O | A | R | O | Y | A | X | W | J | L |
| P | R | E | X | H | A | L | E | S | H | Z | L | N | E | C |
| B | D | A | Y | D | R | E | A | M | I | N | G | P | T | T |
| T | C | E | N | O | I | T | A | T | I | D | E | M | L | X |
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