Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | Z | K | T | J | A | T | F | O | B | X | S | A | E | S |
| E | G | N | I | P | E | E | L | S | M | G | G | P | X | E |
| O | M | N | W | O | D | G | N | I | Y | A | L | I | J | T |
| I | E | N | I | G | A | R | N | N | J | A | B | Q | G | G |
| G | D | W | N | H | V | C | H | G | Y | G | J | J | N | P |
| N | I | P | H | Q | T | J | R | I | I | N | X | G | I | X |
| I | T | R | A | W | V | A | N | N | C | I | S | U | M | V |
| H | A | T | L | P | I | G | E | G | P | Y | L | R | A | W |
| T | T | O | E | V | S | X | O | R | S | A | U | E | E | I |
| A | I | I | R | P | V | D | B | Q | B | L | K | T | R | O |
| B | O | C | O | U | N | T | I | N | G | P | S | H | D | K |
| N | N | R | E | A | D | I | N | G | J | O | E | L | Y | R |
| U | T | D | O | A | I | J | E | L | A | H | X | E | A | H |
| S | J | L | A | E | T | G | N | I | K | N | I | R | D | G |
| M | G | P | T | D | B | Q | X | F | N | F | R | Y | O | Z |
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