Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | L | X | A | R | N | V | A | E | C | K | H | Y | U | W |
| K | G | S | N | E | F | B | K | G | L | M | R | M | W | B |
| X | P | N | L | K | T | R | W | L | C | A | Q | O | L | E |
| Y | M | L | I | E | G | G | F | E | K | I | H | R | G | M |
| D | H | A | A | H | E | N | N | K | L | O | S | N | N | E |
| F | D | Y | Q | Y | T | P | M | I | K | A | P | U | I | D |
| V | Q | I | E | Z | I | A | I | R | K | O | H | K | M | I |
| I | S | N | I | A | N | N | E | N | R | N | C | X | A | T |
| O | V | G | R | E | Z | N | G | R | G | R | I | H | E | A |
| Z | T | D | S | N | I | X | H | S | B | J | V | R | R | T |
| Z | C | O | U | N | T | I | N | G | P | P | F | R | D | I |
| J | A | W | R | U | I | J | C | B | N | O | E | G | Y | O |
| T | X | N | H | U | G | N | I | D | A | E | R | E | A | N |
| F | G | N | I | G | N | I | S | L | J | C | X | T | D | F |
| A | T | I | B | G | N | I | H | T | A | B | N | U | S | T |
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