Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | T | D | L | X | I | C | R | M | C | P | A | G | G | C |
| G | G | X | N | S | O | R | Y | N | J | S | H | N | A | C |
| P | P | N | L | K | M | R | B | H | J | J | N | I | H | I |
| L | A | Y | I | N | G | D | O | W | N | Q | R | P | G | S |
| A | W | R | N | H | M | T | C | I | V | G | B | E | N | U |
| Y | Y | Z | H | F | T | W | T | G | Y | N | R | E | I | M |
| I | W | O | A | I | O | A | N | S | E | I | E | L | M | E |
| N | Y | V | L | M | J | I | E | Z | S | Y | L | S | A | D |
| G | N | Q | E | S | T | G | V | R | S | A | A | T | E | I |
| S | I | X | D | N | N | Y | J | I | B | L | H | O | R | T |
| P | N | X | U | I | Y | X | E | S | B | P | X | O | D | A |
| O | O | O | G | V | G | V | A | N | S | K | E | O | Y | T |
| R | C | N | F | L | G | N | I | D | A | E | R | E | A | I |
| T | I | Z | A | E | T | G | N | I | K | N | I | R | D | O |
| S | U | N | B | A | T | H | I | N | G | J | S | A | F | N |
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