Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | V | Q | K | Z | X | O | Y | X | B | T | T | H | N | Q |
| H | N | S | G | N | I | M | A | E | R | D | Y | A | D | S |
| R | C | N | T | A | D | X | W | L | I | F | B | E | R | I |
| O | G | O | T | R | E | A | D | I | N | G | E | X | I | N |
| K | N | I | U | X | O | O | A | U | Y | P | T | H | N | G |
| Z | I | T | M | N | C | P | Y | P | B | K | V | A | K | I |
| Q | H | A | E | D | T | F | S | R | Z | G | Z | L | I | N |
| C | T | T | L | X | T | I | E | G | R | N | U | E | N | G |
| N | A | I | A | O | K | A | N | G | N | G | U | R | G | N |
| E | B | D | H | R | T | Q | I | G | D | I | P | Z | T | I |
| K | N | E | N | H | Z | G | G | N | U | R | Y | Q | E | Y |
| N | U | M | I | O | L | F | N | L | D | B | Z | A | A | A |
| C | S | N | I | N | W | O | D | G | N | I | Y | A | L | L |
| Z | G | G | N | I | P | E | E | L | S | O | Z | F | D | P |
| U | Q | S | E | H | J | H | M | C | I | S | U | M | V | C |
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