Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | X | G | H | X | X | O | Z | Q | J | V | R | E | M | A |
| M | H | N | G | N | I | M | A | E | R | D | Y | A | D | S |
| U | C | O | U | N | T | I | N | G | D | M | R | E | R | X |
| S | T | I | X | F | H | E | L | A | H | X | E | S | I | Q |
| I | R | T | C | G | N | I | Y | A | L | P | I | X | N | P |
| C | Q | A | N | U | S | Z | H | F | B | N | J | J | K | G |
| I | G | T | W | U | O | M | W | R | G | U | I | F | I | N |
| V | L | I | O | V | U | D | E | I | G | W | T | H | N | I |
| B | M | D | D | B | G | A | N | O | N | X | R | G | G | H |
| I | F | E | G | X | T | G | B | Q | I | Q | R | N | T | T |
| A | Z | M | N | H | X | V | G | I | P | S | R | I | E | A |
| L | Y | Q | I | N | H | A | L | E | E | N | E | D | A | B |
| Q | I | N | Y | J | I | Z | G | P | E | L | U | A | U | N |
| G | G | U | A | L | G | W | U | A | L | W | O | E | B | U |
| Q | L | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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