Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | C | G | W | G | Y | Q | B | W | M | R | C | I | U | I |
| X | G | N | L | K | R | W | U | Z | R | J | J | T | J | Q |
| Z | B | N | O | H | D | A | P | E | E | N | T | H | F | K |
| Q | S | U | I | I | P | Y | M | L | A | S | S | F | A | Q |
| L | G | C | Y | H | T | B | F | A | D | R | T | I | E | Y |
| A | C | S | V | Z | T | A | I | H | I | F | H | R | T | G |
| Y | B | O | I | B | Y | A | T | N | N | G | C | Q | G | N |
| I | J | U | T | N | W | C | E | I | G | Z | I | E | N | I |
| N | T | R | H | U | G | U | V | R | D | Y | S | L | I | H |
| G | D | M | X | X | S | I | N | I | B | E | U | A | K | T |
| D | J | J | I | F | M | T | N | C | G | P | M | H | N | A |
| O | C | O | U | N | T | I | N | G | B | E | E | X | I | B |
| W | U | G | N | I | P | E | E | L | S | D | Q | E | R | N |
| N | X | M | G | N | I | M | A | E | R | D | Y | A | D | U |
| Q | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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