Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | X | L | S | V | B | O | J | G | N | I | G | N | I | S |
| V | D | A | Y | D | R | E | A | M | I | N | G | G | L | L |
| D | R | E | X | H | A | L | E | W | O | F | N | C | W | E |
| V | I | U | E | F | R | N | J | I | B | I | C | I | P | E |
| X | N | E | M | P | H | M | G | V | T | F | B | A | H | P |
| B | K | G | E | N | B | K | V | N | A | G | R | V | C | I |
| H | I | N | D | Q | W | R | U | X | S | F | E | N | L | N |
| O | N | I | I | R | U | O | E | Z | K | M | L | V | S | G |
| W | G | H | T | G | C | V | D | A | A | T | A | H | R | Q |
| O | T | T | A | N | E | L | M | G | T | D | H | N | I | B |
| D | E | A | T | I | J | I | R | U | N | H | N | P | Q | V |
| Q | A | B | I | D | N | V | Q | P | S | I | I | N | H | H |
| U | F | N | O | A | K | P | I | B | E | I | Y | N | C | M |
| F | F | U | N | E | V | N | G | Y | K | C | C | A | G | S |
| M | B | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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