Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Q | F | Q | R | K | D | V | E | U | N | F | R | R | U |
| U | I | N | A | E | T | G | N | I | K | N | I | R | D | G |
| P | C | O | U | N | T | I | N | G | D | R | Z | E | A | L |
| S | J | I | M | U | S | I | C | J | E | W | E | P | Y | A |
| L | O | T | Q | G | N | I | Y | A | L | P | X | J | D | M |
| E | F | A | N | G | R | F | D | Z | B | G | H | N | R | T |
| E | Q | T | E | T | H | I | L | R | N | M | A | W | E | M |
| P | Y | I | L | W | N | Q | E | I | M | E | L | O | A | M |
| I | F | D | A | G | T | A | H | S | E | F | E | D | M | Z |
| N | J | E | H | E | T | T | Z | H | C | L | I | G | I | B |
| G | F | M | N | H | A | M | Y | A | S | K | X | N | N | U |
| V | Y | T | I | B | L | X | P | U | G | P | P | I | G | W |
| R | J | N | N | S | I | N | G | I | N | G | I | Y | V | U |
| L | G | U | O | T | R | O | Z | T | C | L | H | A | J | H |
| J | S | T | R | O | P | S | G | N | I | Y | A | L | P | G |
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