Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | J | X | X | H | L | A | Y | I | N | G | D | O | W | N |
| M | D | R | I | N | K | I | N | G | T | E | A | P | W | N |
| E | A | E | A | S | I | N | G | I | N | G | L | L | G | A |
| D | Y | J | E | X | H | A | L | E | Q | A | L | A | E | G |
| I | D | C | G | P | Y | L | T | V | Y | I | S | Y | N | X |
| T | R | G | N | K | B | Z | Z | I | P | N | N | I | L | A |
| A | E | N | I | W | N | R | N | Q | X | A | P | N | K | M |
| T | A | I | T | N | J | G | E | O | C | E | M | G | A | M |
| I | M | D | N | H | S | O | V | A | E | M | S | B | U | U |
| O | I | A | U | P | M | V | C | L | T | W | C | Y | A | S |
| N | N | E | O | B | H | B | S | Q | D | H | U | S | B | I |
| R | G | R | C | F | D | E | L | A | H | N | I | H | J | C |
| M | T | O | N | Z | O | I | G | A | J | A | F | N | F | X |
| S | U | N | B | A | T | H | I | N | G | A | M | J | G | D |
| B | L | N | B | F | E | W | M | T | X | A | M | J | K | Y |
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