Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| A | U | A | G | G | X | U | U | C | U | E | X | N | G | K |
| L | S | E | X | P | A | Q | C | S | T | O | I | N | Q | W |
| N | G | C | L | L | C | F | I | G | D | H | I | V | V | S |
| W | N | V | Y | A | L | C | N | G | T | H | N | P | O | U |
| O | I | E | A | Y | H | I | F | A | T | G | H | L | K | H |
| D | M | K | N | I | K | X | B | A | N | G | A | K | G | V |
| G | A | C | L | N | M | N | E | I | N | M | L | X | H | Q |
| N | E | G | I | G | U | R | T | I | T | G | E | C | C | A |
| I | R | R | S | S | B | N | D | N | N | A | F | C | F | J |
| Y | D | B | T | P | U | A | S | I | W | H | S | C | S | G |
| A | Y | Q | E | O | E | G | G | E | D | H | D | D | I | Q |
| L | A | E | C | R | R | N | E | G | C | G | H | Y | K | M |
| S | D | T | G | T | I | U | S | B | F | E | A | Q | B | D |
| N | U | U | R | S | L | E | E | P | I | N | G | C | U | M |
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