Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | H | T | A | B | N | U | S | Y | I | M | G | I |
| H | G | M | F | B | R | B | E | N | Q | S | U | N | L | C |
| I | S | N | Y | N | C | H | T | Z | A | J | Q | V | R | O |
| R | T | I | I | R | M | F | G | K | U | Y | B | L | G | U |
| M | R | U | N | H | K | M | N | N | N | Q | A | H | N | N |
| E | O | Z | H | G | T | G | U | U | I | Y | R | M | I | T |
| D | P | H | A | U | I | A | U | S | I | D | S | Q | M | I |
| I | S | T | L | G | A | N | E | N | O | I | A | U | A | N |
| T | G | L | E | H | R | Q | G | R | W | Z | S | E | E | G |
| A | N | P | E | F | G | D | R | B | B | I | I | G | R | H |
| T | I | M | Z | E | O | M | L | D | C | P | P | L | D | Y |
| I | Y | W | U | W | P | R | L | O | W | K | E | Q | Y | V |
| O | A | M | N | O | Z | I | E | L | A | H | X | E | A | W |
| N | L | W | A | E | T | G | N | I | K | N | I | R | D | U |
| I | P | L | A | Y | I | N | G | G | K | Z | F | D | L | Q |
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