Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | Y | F | H | P | V | E | F | E | E | X | U | R | O | G |
| Q | G | M | T | X | A | R | R | C | L | Y | U | I | S | Q |
| N | C | N | B | V | N | S | I | L | C | A | F | H | V | P |
| Z | W | X | I | U | P | U | G | S | E | Z | H | F | G | L |
| M | C | O | Q | H | R | I | G | N | L | K | G | N | N | A |
| S | V | F | D | P | T | A | C | G | I | M | E | N | I | Y |
| I | G | V | Q | G | H | A | Q | Y | E | D | L | Z | M | I |
| N | N | G | Y | M | N | K | E | D | G | M | A | U | A | N |
| G | I | N | Z | R | G | I | I | R | I | T | S | E | E | G |
| I | P | I | M | X | Z | T | Y | A | B | I | Y | S | R | S |
| N | E | T | E | F | A | P | Q | A | C | P | Y | O | D | P |
| G | E | N | U | T | A | J | D | H | L | R | E | O | Y | O |
| F | L | U | I | E | J | A | E | L | A | H | X | E | A | R |
| B | S | O | A | E | T | G | N | I | K | N | I | R | D | T |
| R | N | C | K | F | G | N | I | H | T | A | B | N | U | S |
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