Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | C | Y | A | G | N | I | H | T | A | B | N | U | S | R |
| Y | D | R | I | N | K | I | N | G | T | E | A | L | X | L |
| H | A | E | X | H | A | L | E | L | S | H | E | J | P | E |
| P | Y | G | E | F | P | P | K | I | N | E | O | L | I | L |
| T | D | J | B | P | C | I | N | Z | P | F | A | A | Q | K |
| W | R | D | P | I | B | G | L | I | Q | Y | L | Y | L | M |
| C | E | S | S | E | I | R | N | P | I | O | E | I | B | L |
| F | A | U | N | N | W | G | E | N | M | L | L | N | W | P |
| Q | M | H | G | R | L | P | G | A | E | N | A | G | C | I |
| O | I | E | G | Y | V | S | Q | R | T | M | H | D | X | M |
| R | N | N | D | B | P | U | E | Y | O | H | N | O | A | M |
| H | G | I | C | O | U | N | T | I | N | G | I | W | R | D |
| I | M | T | R | E | A | D | I | N | G | N | J | N | F | R |
| F | B | T | K | E | M | R | W | W | O | W | I | M | G | F |
| Y | S | D | L | V | M | E | D | I | T | A | T | I | O | N |
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