Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | P | L | A | Y | I | N | G | S | P | O | R | T | S | N |
| S | D | R | I | N | K | I | N | G | T | E | A | I | U | W |
| X | A | E | X | H | A | L | E | T | J | S | N | E | N | O |
| J | Y | A | E | U | O | Y | E | O | W | G | H | O | B | D |
| W | D | D | R | P | F | P | K | N | I | P | X | E | A | G |
| G | R | I | X | M | B | S | U | N | H | V | Y | E | T | N |
| N | E | N | M | M | E | R | G | N | J | M | E | V | H | I |
| I | A | G | U | C | L | D | E | C | Z | L | L | D | I | Y |
| P | M | Q | S | O | S | W | I | A | Q | G | A | W | N | A |
| E | I | D | I | U | L | T | M | T | T | O | H | D | G | L |
| E | N | Q | C | N | Y | Q | X | Q | A | H | N | B | I | E |
| L | G | D | F | T | U | W | I | Z | V | T | I | C | R | B |
| S | Z | X | A | I | D | W | S | S | D | S | I | N | Q | X |
| N | K | I | Z | N | Z | Y | C | R | I | S | T | O | G | U |
| P | R | O | B | G | P | I | I | M | L | N | H | D | N | N |
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