Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | R | G | B | F | M | V | W | E | B | Y | A | J | G | U |
| N | C | O | O | E | X | L | N | Z | E | E | T | N | G | Z |
| O | C | I | P | P | J | T | E | L | T | A | I | N | O | L |
| I | G | H | Q | L | W | B | A | G | M | H | I | M | I | A |
| T | N | P | U | A | R | H | N | B | T | H | R | V | X | Y |
| A | I | E | Z | Y | N | I | Q | A | T | G | R | U | W | I |
| T | M | N | Y | I | K | P | B | A | N | G | W | F | R | N |
| I | A | I | D | N | S | N | E | I | N | K | G | P | B | G |
| D | E | C | I | G | U | R | T | I | Z | N | G | X | T | D |
| E | R | R | D | S | B | N | D | N | I | E | R | M | A | O |
| M | D | M | M | P | U | A | M | P | U | F | Z | G | R | W |
| U | Y | B | E | O | E | Y | E | Q | A | M | A | R | B | N |
| S | A | E | C | R | X | E | X | H | A | L | E | J | P | W |
| I | D | Q | N | T | L | X | A | G | K | C | S | Y | P | L |
| C | N | V | L | S | I | N | G | I | N | G | G | L | X | V |
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