Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | S | Q | P | G | G | N | I | P | E | E | L | S | O | F |
| P | G | U | F | Q | N | Y | O | R | V | Z | U | U | R | R |
| L | M | N | C | A | D | I | S | F | K | Z | Y | N | D | K |
| A | A | E | I | Z | U | K | G | X | B | B | A | B | A | J |
| Y | C | Y | D | H | U | H | C | N | Q | J | M | A | E | U |
| I | O | J | I | I | T | C | D | Q | I | K | F | T | T | C |
| N | U | A | X | N | T | A | R | E | T | S | E | H | G | X |
| G | N | R | G | L | G | A | E | Z | L | O | L | I | N | L |
| S | T | T | A | N | X | D | T | R | C | A | A | N | I | R |
| P | I | C | A | M | I | V | O | I | B | O | H | G | K | W |
| O | N | W | I | K | X | D | F | W | O | P | X | N | N | P |
| R | G | E | R | S | J | Q | A | Y | N | N | E | M | I | X |
| T | S | W | A | J | U | C | T | E | U | O | K | E | R | Z |
| S | F | P | G | N | I | M | A | E | R | D | Y | A | D | A |
| Y | R | J | M | X | T | I | P | V | V | V | W | H | E | Y |
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