Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | H | W |
| U | G | T | Q | V | D | Y | O | T | Q | A | K | R | K | T |
| N | K | N | L | X | C | M | N | M | Y | T | U | X | F | C |
| B | Y | B | I | M | G | F | U | I | W | E | E | K | G | L |
| A | G | U | B | H | X | N | N | B | T | L | S | G | N | Y |
| T | Z | Y | F | F | T | G | I | E | L | A | H | N | I | T |
| H | F | F | H | M | D | A | M | P | R | H | K | I | M | I |
| I | F | M | U | O | H | G | E | R | E | X | G | G | A | Z |
| N | C | S | W | B | L | D | N | R | L | E | Z | N | E | S |
| G | I | N | U | U | N | M | F | I | B | Q | L | I | R | H |
| C | C | O | U | N | T | I | N | G | D | P | X | S | D | P |
| Q | K | U | P | W | Z | Z | R | C | L | A | E | V | Y | R |
| Q | P | X | A | B | M | W | V | L | M | T | E | E | A | O |
| N | Z | D | A | E | T | G | N | I | K | N | I | R | D | W |
| V | L | R | N | O | I | T | A | T | I | D | E | M | L | J |
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