Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | G | T | I | G | E | G | N | I | T | N | U | O | C | B |
| N | M | N | G | N | I | H | T | A | B | N | U | S | D | M |
| V | W | F | I | Y | Q | T | X | K | U | V | T | E | A | U |
| N | N | A | P | G | N | I | D | A | E | R | E | P | Y | S |
| O | W | U | U | E | N | D | O | A | O | P | B | W | D | I |
| I | O | X | H | L | A | I | L | P | B | N | R | R | R | C |
| T | D | S | R | A | D | E | S | R | M | G | I | U | E | V |
| A | G | U | D | H | F | G | E | Q | Q | N | M | Q | A | Y |
| T | N | L | W | N | N | A | N | K | K | I | O | M | M | W |
| I | I | W | A | I | T | E | H | I | E | P | R | S | I | H |
| D | Y | I | Y | H | C | T | N | W | D | E | V | Y | N | B |
| E | A | A | I | R | J | G | A | A | C | E | N | P | G | Q |
| M | L | N | W | C | T | K | L | B | L | L | C | M | P | C |
| P | G | C | O | E | X | H | A | L | E | S | T | W | M | I |
| P | G | Z | A | E | C | C | Z | S | Y | Y | C | C | Y | I |
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