Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | S | T | R | O | P | S | G | N | I | Y | A | L | P | I |
| I | R | R | E | F | D | E | Q | J | Y | L | H | U | G | P |
| S | C | L | A | Y | I | N | G | D | O | W | N | N | G | F |
| U | A | S | D | L | H | M | D | B | C | Y | I | N | T | B |
| M | E | D | I | T | A | T | I | O | N | H | I | D | X | N |
| S | T | V | N | L | J | U | U | Y | T | P | G | M | M | V |
| U | G | I | G | X | V | N | W | A | E | G | F | Q | D | N |
| N | N | O | S | A | T | Z | E | E | O | T | S | J | E | X |
| B | I | U | B | I | X | R | L | P | J | B | J | N | T | E |
| A | K | T | N | Z | B | S | I | N | G | I | N | G | L | M |
| T | N | G | Q | P | L | A | Y | I | N | G | Q | A | X | C |
| H | I | P | E | N | M | R | G | K | T | V | H | N | T | R |
| I | R | E | X | H | A | L | E | S | R | N | I | I | F | P |
| N | D | A | Y | D | R | E | A | M | I | N | G | F | M | Z |
| G | L | X | O | O | E | W | V | E | H | E | T | C | J | T |
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