Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | P | P | A | M | V | P | C | T | B | W | B | K | L | F |
| S | G | Z | Y | E | F | A | S | L | E | E | P | I | N | G |
| U | T | N | M | G | T | Z | V | A | K | I | K | N | N | F |
| N | A | R | I | E | F | G | N | I | G | N | I | S | G | Q |
| B | T | E | O | H | D | D | N | A | N | C | V | M | N | K |
| A | K | A | T | P | T | I | U | I | V | H | X | Z | I | Y |
| T | X | D | B | G | S | A | T | U | K | X | A | R | M | S |
| H | G | I | Q | N | F | G | E | A | A | N | U | L | A | H |
| I | E | N | J | I | N | R | N | R | T | R | I | V | E | Q |
| N | E | G | T | T | U | E | A | I | B | I | K | R | R | A |
| G | X | S | I | N | O | H | V | Q | Y | P | O | S | D | Y |
| A | H | S | X | U | U | T | T | Q | V | A | E | N | Y | S |
| Y | A | N | W | O | D | G | N | I | Y | A | L | E | A | L |
| W | L | B | I | C | C | I | S | U | M | G | H | P | D | X |
| L | E | U | C | C | M | Y | C | W | Q | H | D | J | O | C |
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