Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | G | F | Y | Z | I | O | Q | O | R | R | A | O | G | G |
| F | T | Z | R | C | F | X | R | U | D | E | Y | N | G | G |
| E | D | E | S | P | C | J | O | Q | T | S | I | N | D | F |
| L | G | G | L | L | P | J | Q | G | D | H | I | M | M | N |
| A | N | O | G | A | E | I | N | Y | T | H | N | Q | E | K |
| Y | I | W | M | Y | H | I | X | A | T | G | H | P | D | F |
| I | M | T | U | I | K | X | B | A | N | G | A | I | I | J |
| N | A | L | S | N | F | N | E | I | N | M | L | S | T | H |
| G | E | H | I | G | U | R | T | I | M | G | E | V | A | E |
| D | R | R | C | S | B | N | D | K | N | S | T | Z | T | P |
| O | D | D | U | P | U | A | G | I | Z | O | Z | J | I | J |
| W | Y | Z | E | O | E | V | G | E | D | T | J | M | O | O |
| N | A | E | C | R | Q | N | T | I | U | J | F | V | N | C |
| K | D | R | H | T | I | S | Z | R | E | Y | U | T | L | R |
| T | H | G | I | S | L | E | E | P | I | N | G | O | O | N |
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