Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | S | T | R | O | P | S | G | N | I | Y | A | L | P | T |
| N | N | U | V | E | V | W | W | D | V | X | A | X | G | D |
| I | E | X | N | W | A | M | L | D | H | Y | I | N | T | L |
| G | G | B | C | B | M | D | X | Z | I | X | I | T | I | N |
| N | N | T | O | O | A | E | I | N | L | H | N | T | I | G |
| I | I | D | U | N | D | T | G | N | T | T | H | E | W | X |
| S | M | X | N | Z | O | D | H | A | G | K | A | W | G | Q |
| L | A | G | T | F | O | I | E | I | J | V | L | K | A | S |
| E | E | O | I | W | Z | R | T | N | N | R | E | P | N | I |
| E | R | A | N | W | B | D | Q | A | F | G | Q | O | U | Q |
| P | D | Y | G | P | U | F | L | E | T | O | P | W | C | Y |
| I | Y | X | E | G | D | H | U | X | P | I | J | C | I | E |
| N | A | E | X | H | A | L | E | P | D | S | D | O | S | N |
| G | D | R | I | N | K | I | N | G | T | E | A | E | U | W |
| V | N | C | U | C | Q | R | R | D | D | D | S | A | M | A |
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