Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | F | Y | N | G | N | I | H | T | A | B | N | U | S | Q |
| T | V | C | O | U | N | T | I | N | G | S | G | T | G | A |
| J | L | N | I | H | G | N | I | D | A | E | R | N | I | E |
| I | Q | W | T | B | E | T | Q | R | O | O | I | N | S | A |
| G | L | O | A | L | L | J | V | F | P | H | J | C | E | H |
| O | E | D | T | N | A | E | W | S | T | C | R | T | E | B |
| O | A | G | I | B | H | H | G | A | I | H | G | X | T | I |
| C | P | N | D | O | N | N | E | B | U | N | V | N | P | E |
| Q | T | I | E | X | I | R | J | X | I | L | G | A | F | E |
| P | Z | Y | M | Y | B | X | M | K | H | E | Z | I | K | K |
| Y | Z | A | A | P | H | S | N | U | H | A | G | R | N | K |
| R | F | L | E | M | C | I | S | U | M | G | L | J | X | G |
| K | P | E | H | M | R | A | M | L | L | T | J | E | B | D |
| A | D | A | Y | D | R | E | A | M | I | N | G | F | X | T |
| O | V | S | G | N | I | P | E | E | L | S | S | U | A | Y |
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