Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | R | U | S | D | G | N | I | H | T | A | B | N | U | S |
| W | F | N | A | E | T | G | N | I | K | N | I | R | D | T |
| L | A | Y | I | N | G | D | O | W | N | K | G | E | A | R |
| N | G | N | I | P | E | E | L | S | Y | T | E | X | Y | O |
| O | C | O | U | N | T | I | N | G | L | P | U | H | D | P |
| I | M | P | B | G | S | M | T | C | B | L | L | A | R | S |
| T | C | G | N | I | D | A | E | R | S | A | L | L | E | G |
| A | F | W | O | V | J | W | E | X | B | Y | E | E | A | N |
| T | V | Z | D | A | K | A | A | W | C | I | S | U | M | I |
| I | H | B | A | I | T | B | M | G | H | N | A | I | I | Y |
| D | P | R | N | H | A | M | D | R | F | G | V | L | N | A |
| E | R | L | I | N | H | A | L | E | G | V | B | T | G | L |
| M | V | N | G | E | S | I | N | G | I | N | G | U | H | P |
| E | G | Q | Z | B | K | S | U | A | Z | U | I | B | X | M |
| R | N | W | L | D | D | M | T | E | K | E | Z | C | A | G |
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