Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | C | N | O | I | T | A | T | I | D | E | M | U | F | E |
| S | X | D | A | E | T | G | N | I | K | N | I | R | D | T |
| U | T | W | D | X | P | I | E | L | A | H | X | E | A | C |
| N | R | R | E | A | D | I | N | G | J | M | E | K | Y | I |
| B | M | C | O | U | N | T | I | N | G | P | Q | G | D | S |
| A | T | M | Z | P | D | D | V | F | B | B | N | Z | R | U |
| T | Y | X | E | D | S | G | A | R | O | I | D | G | E | M |
| H | C | A | L | J | N | G | E | O | G | N | U | G | A | W |
| I | T | H | A | L | E | A | N | N | S | C | L | N | M | Y |
| N | M | B | H | N | T | V | I | I | P | T | T | I | I | S |
| G | B | Q | N | H | A | S | Z | I | Y | Z | W | Y | N | N |
| K | Y | M | I | U | U | J | L | Z | E | A | P | A | G | Q |
| G | E | N | W | O | D | G | N | I | Y | A | L | L | Y | L |
| L | G | S | L | E | E | P | I | N | G | Q | Z | P | A | Z |
| G | E | O | M | O | A | S | Y | M | K | Q | C | C | B | U |
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