Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | S | K | A | L | A | Y | I | N | G | D | O | W | N | S |
| C | G | K | P | E | F | S | I | H | N | N | Z | X | P | S |
| S | U | N | B | A | T | H | I | N | G | Z | F | P | T | S |
| L | T | L | I | K | Q | G | S | E | Q | D | E | T | G | U |
| E | V | R | C | H | G | Y | N | A | L | Z | L | G | N | N |
| E | O | E | O | A | T | N | H | I | V | A | A | U | I | H |
| P | C | A | U | P | L | A | I | B | K | R | H | E | M | H |
| I | Q | D | N | X | S | X | E | G | Q | N | N | X | A | B |
| N | D | I | T | V | L | G | D | R | N | M | I | K | E | N |
| G | Q | N | I | U | D | C | N | X | B | I | O | R | R | S |
| B | Q | G | N | D | W | R | I | I | M | P | S | N | D | D |
| A | T | F | G | K | E | G | L | S | Y | X | E | X | Y | K |
| P | W | C | M | D | H | U | O | M | U | A | L | E | A | Z |
| V | N | O | I | T | A | T | I | D | E | M | L | K | D | V |
| Y | O | Y | W | M | P | G | N | I | Y | A | L | P | Y | S |
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