Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | F | F | K | S | D | O | L | M | U | S | I | C | F | R |
| Y | G | F | J | F | W | T | G | N | I | P | E | E | L | S |
| C | W | N | Z | D | N | C | I | K | G | E | D | V | U | T |
| H | D | C | I | T | F | K | M | G | P | D | E | N | A | R |
| O | Y | W | T | H | A | P | N | W | P | L | B | I | E | O |
| S | K | P | P | I | T | I | E | G | L | A | O | A | T | P |
| M | Z | C | U | R | G | A | N | E | T | T | D | P | G | S |
| Z | H | Q | C | N | Y | I | E | H | L | I | S | W | N | G |
| U | A | E | I | H | T | N | I | R | N | A | F | F | I | N |
| Z | S | S | V | N | N | N | G | G | B | Q | H | X | K | I |
| G | I | Z | U | Z | G | E | K | C | G | P | T | N | N | Y |
| N | W | O | D | G | N | I | Y | A | L | X | E | S | I | A |
| P | C | F | F | W | E | U | E | L | A | H | X | E | R | L |
| G | P | O | G | N | I | M | A | E | R | D | Y | A | D | P |
| W | Y | R | D | N | O | I | T | A | T | I | D | E | M | L |
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