Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | M | Q | Y | R | H | K | G | J | B | R | N | J | N | I |
| R | J | X | G | N | I | M | A | E | R | D | Y | A | D | X |
| B | E | V | B | N | U | I | X | E | R | A | S | E | G | S |
| F | E | R | H | S | Z | H | A | I | H | L | E | N | T | X |
| F | A | A | I | H | A | D | N | N | E | P | I | R | J | L |
| Q | L | C | J | L | I | K | T | E | B | H | O | N | C | A |
| E | U | S | E | N | I | S | P | R | T | P | T | O | O | Y |
| S | F | U | G | N | I | I | E | A | S | D | U | I | R | I |
| F | M | H | G | N | N | A | B | G | H | N | X | T | G | N |
| S | U | T | G | G | T | N | N | Q | T | N | J | A | A | G |
| P | E | I | C | H | U | I | S | I | D | D | M | T | V | D |
| A | N | C | I | S | Y | F | N | O | L | R | X | I | A | O |
| G | J | N | C | A | O | G | Y | E | T | R | W | D | U | W |
| O | G | N | L | I | C | F | B | K | O | F | F | E | M | N |
| D | H | P | O | Y | B | Q | E | F | S | H | W | M | I | P |
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