Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | S | U | N | B | A | T | H | I | N | G | L | T | N | T |
| E | K | T | J | N | K | Z | B | W | P | L | T | U | G | P |
| D | N | W | R | C | O | Q | F | Y | O | Q | T | N | B | G |
| I | G | T | E | O | R | S | P | G | G | T | I | W | D | N |
| T | N | P | A | U | P | J | N | P | N | H | W | O | U | I |
| A | I | J | D | N | D | S | C | G | T | I | A | D | V | P |
| T | M | G | I | T | A | E | G | A | S | N | G | G | D | E |
| I | A | E | N | I | S | O | E | N | J | P | I | N | N | E |
| O | E | L | G | N | I | R | N | E | I | S | W | I | I | L |
| N | R | A | N | G | B | U | L | P | L | Y | R | Y | O | S |
| K | D | H | I | P | L | A | Y | I | N | G | A | A | C | L |
| Q | Y | X | E | G | H | I | B | M | X | W | H | L | M | T |
| F | A | E | Y | N | F | C | I | S | U | M | N | M | P | G |
| D | D | R | I | N | K | I | N | G | T | E | A | Y | L | R |
| N | B | M | T | Q | K | G | I | D | Y | W | S | C | M | D |
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