Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | P | F | T | C | M | Y | Y | P | Q | T | F | P | W | X |
| D | G | L | A | Y | I | N | G | D | O | W | N | J | V | T |
| Y | J | N | A | T | C | N | D | W | B | Z | Y | G | R | V |
| A | L | E | I | Y | N | O | I | T | A | T | I | D | E | M |
| H | E | J | D | H | I | C | U | W | Z | J | H | T | Z | K |
| T | V | T | U | N | T | N | K | N | T | K | A | V | G | A |
| K | P | W | G | R | G | A | G | G | T | M | Q | M | N | M |
| H | K | T | G | N | A | N | E | S | X | I | I | B | I | Q |
| E | W | U | E | N | I | S | I | R | P | H | N | X | P | R |
| K | L | C | Z | L | I | K | V | G | B | O | Z | G | E | E |
| A | O | A | I | W | A | D | N | A | N | P | R | Z | E | Y |
| X | O | C | H | S | U | H | A | I | J | I | E | T | L | L |
| X | M | X | Y | N | U | O | X | E | R | V | S | E | S | P |
| K | G | J | G | N | I | M | A | E | R | D | Y | A | D | G |
| B | K | L | G | N | I | H | T | A | B | N | U | S | V | E |
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