Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Z | T | Z | O | L | W | L | R | W | K | S | O | I | I |
| S | K | B | G | N | I | M | A | E | R | D | Y | A | D | B |
| U | T | T | D | H | V | B | U | C | T | I | M | E | R | J |
| N | X | R | C | M | P | U | Q | S | J | K | E | X | I | W |
| B | S | E | O | Z | E | P | F | U | I | P | M | H | N | B |
| A | B | A | U | P | L | D | U | Q | B | C | D | A | K | A |
| T | L | D | N | I | S | G | I | R | B | X | G | L | I | Y |
| H | W | I | T | F | R | G | E | T | D | J | V | E | N | K |
| I | G | N | I | J | L | A | N | B | A | P | L | T | G | N |
| N | B | G | N | C | T | Q | M | I | S | T | F | D | T | F |
| G | J | U | G | H | H | V | I | M | Y | Q | I | F | E | I |
| V | V | G | I | N | H | A | L | E | J | A | F | O | A | I |
| H | G | N | W | O | D | G | N | I | Y | A | L | T | N | U |
| S | G | G | U | K | M | G | N | I | Y | A | L | P | W | H |
| B | G | N | I | P | E | E | L | S | I | N | G | I | N | G |
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