Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | H | T | A | B | N | U | S | C | U | N | G | B |
| H | U | U | F | Q | A | Q | S | T | D | C | R | G | G | F |
| P | L | L | A | Y | I | N | G | D | O | W | N | N | Z | P |
| L | G | K | U | U | F | S | G | U | T | I | I | Y | Q | Q |
| A | N | J | K | Z | Q | N | N | M | G | H | N | T | M | J |
| Y | I | M | G | O | I | T | U | N | T | D | H | X | C | E |
| I | M | A | O | D | I | S | I | A | W | B | A | C | R | Q |
| N | A | R | A | N | I | S | E | U | Y | S | L | B | X | O |
| G | E | E | G | C | M | R | L | S | X | R | E | L | D | G |
| S | R | D | N | Q | B | W | B | E | H | Y | P | E | U | A |
| P | D | V | T | P | K | J | G | P | E | Y | E | V | J | W |
| O | Y | Z | E | Y | I | H | Z | W | N | P | I | T | Y | D |
| R | A | E | X | H | A | L | E | Z | H | S | I | Q | N | S |
| T | D | R | I | N | K | I | N | G | T | E | A | N | Z | B |
| S | N | O | I | T | A | T | I | D | E | M | P | X | G | H |
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