Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | V | S | D | S | L | E | E | P | I | N | G | F | H | G |
| S | D | E | M | T | C | M | P | E | F | D | P | F | J | W |
| I | A | E | C | R | E | A | D | I | N | G | P | T | Q | D |
| N | Y | V | E | O | N | W | O | D | G | N | I | Y | A | L |
| G | D | Y | X | P | U | L | Q | C | M | I | W | M | G | U |
| I | R | R | T | S | B | N | C | S | C | N | X | E | P | C |
| N | E | Q | I | G | U | R | T | X | O | Z | E | N | S | B |
| G | A | L | V | N | I | N | E | I | M | U | L | C | Q | P |
| N | M | Q | N | I | K | X | B | A | N | V | A | B | Z | B |
| H | I | Y | Q | Y | H | I | Y | A | T | G | H | V | J | S |
| P | N | T | L | A | C | W | N | E | T | H | N | Y | Z | W |
| N | G | Z | L | L | G | I | J | G | S | H | I | N | O | C |
| W | S | E | S | P | J | Y | S | N | T | Z | I | N | G | Y |
| Z | I | Y | B | X | U | K | Q | U | C | E | N | N | G | E |
| N | O | I | T | A | T | I | D | E | M | I | A | S | G | R |
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