Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | N | O | I | T | A | T | I | D | E | M | G | E | S | B |
| E | S | S | U | N | B | A | T | H | I | N | G | T | G | G |
| K | G | N | I | I | G | N | I | D | A | E | R | N | A | Z |
| V | G | W | I | S | R | B | S | B | V | O | I | M | B | A |
| F | C | O | U | N | T | I | N | G | P | H | U | R | E | Q |
| M | M | D | I | T | W | L | V | S | T | S | A | T | W | Q |
| H | E | G | X | Y | M | R | G | A | I | L | G | J | L | I |
| U | L | N | X | C | T | N | E | C | G | N | X | Y | H | W |
| F | A | I | O | E | I | R | Z | H | I | U | G | U | O | E |
| S | H | Y | D | Y | B | C | J | K | F | L | L | I | L | N |
| V | X | A | A | P | F | T | N | O | J | A | K | A | N | B |
| Z | E | L | E | F | M | I | W | V | S | M | H | Y | G | G |
| Z | P | E | D | T | R | D | D | T | K | N | I | I | P | Z |
| V | D | A | Y | D | R | E | A | M | I | N | G | O | Y | X |
| F | X | S | L | E | E | P | I | N | G | E | W | I | D | E |
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