Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | I | P | E | E | L | S | I | N | G | I | N | G | Q |
| G | D | R | I | N | K | I | N | G | T | E | A | V | B | J |
| K | A | E | G | D | N | N | G | S | F | B | F | N | N | P |
| F | Y | X | E | H | C | O | U | N | T | I | N | G | L | L |
| D | D | X | A | P | L | A | Y | I | N | G | N | W | A | A |
| F | R | L | Y | X | B | Z | Z | G | I | O | X | Y | S | Y |
| Y | E | M | H | I | Q | R | M | G | I | N | I | T | Y | I |
| E | A | E | L | A | H | X | E | T | N | N | P | O | W | N |
| D | M | U | S | I | C | B | A | A | G | I | W | A | U | G |
| V | I | L | P | H | T | T | Q | D | T | C | D | V | H | S |
| T | N | O | L | T | I | T | O | D | F | H | O | A | D | P |
| F | G | M | R | D | A | W | T | E | E | C | I | A | E | O |
| R | R | J | E | S | N | M | J | Z | G | B | B | N | R | R |
| V | C | M | J | W | X | V | M | F | V | B | X | T | G | T |
| T | L | S | W | E | G | N | I | H | T | A | B | N | U | S |
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