Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | T | Y | X | B | N | Y | L | N | X | H | L | K | M | V |
| U | G | N | V | M | L | V | S | F | H | T | Y | W | R | W |
| S | U | N | B | A | T | H | I | N | G | Y | M | D | Y | F |
| T | B | T | I | T | W | N | T | H | M | Q | X | X | A | Z |
| R | Q | T | N | H | C | F | H | H | N | G | N | P | E | V |
| O | Z | O | H | G | T | W | J | W | W | N | X | O | T | L |
| P | Y | Z | A | N | P | A | O | N | U | I | E | U | G | O |
| S | Y | I | L | I | P | D | E | W | Z | Y | L | C | N | P |
| G | Q | X | E | T | G | K | L | R | X | A | A | I | I | E |
| N | D | L | M | N | R | Q | O | L | B | L | H | S | K | G |
| I | V | J | I | U | O | S | T | H | W | P | X | U | N | L |
| Y | A | Y | N | O | I | T | A | T | I | D | E | M | I | R |
| A | A | Z | A | C | R | C | G | N | I | D | A | E | R | L |
| L | O | I | G | N | I | M | A | E | R | D | Y | A | D | R |
| P | G | N | I | G | N | I | S | L | E | E | P | I | N | G |
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